Showing all 16 results
Origin: Italy
Organic white superfine rice
Traditionally used for risotto but also great for soups and rice cakes
Shelf life: 12 months
Gluten free
Suitable for vegans
Cooking time: 20 to 30mins
Available Online: YES
Origin: India
Long grain organic black rice
High in Fibre, Iron, Vitamin E/ Copper and Antioxidant
Gluten free
Suitable for vegans
Cooking time: advisable to soak overnight, then up to 20mins
Available Online: YES
Origin: India
Clean, sound, cream coloured grains of authentic brown basmati long grain rice
High in Fibre, Vitamin B6/E, Magnesium, Potassium
Shelf life: 12 months
Gluten free
Suitable for vegans
Cooking time: 20mins
Available Online: YES
Origin: China
Protein, Vitamins B, Potassium, Iron, Calcium, Fibre
Cooking instructions: add 1 glass buckwheat to 2 cups of boiling water, cover, and simmer for 15 to 20 minutes
Available Online: YES
Origin: Turkey
Cooking instructions: add 1 glass Bulgur to 2 glasses water and cook for 15 minutes
Available Online: YES
Origin: Italy
Cooking instructions: add 1 ½ glasses of boiling water for 1 glass of couscous
Available Online: YES
Origin:
Iron, Vitamins B, Calcium
Cooking instructions: toast the millet, then add 2 glasses of water for 1 glass of millet, or 3 glasses of water to get a creamier, porridge like consistency
Available Online: YES
Paella rice is a short grain rice, which absorbs greatly, compared to regular rice.
Origin: UK
Cooking time: 10 to 15mins in boiling water
Available Online: YES
Origin: Italy
Cooking time: boil 2L of water for 500gr of polenta, stir for around 3mins until the mixture thickens
Available Online: YES
Origin: Argentina
Cooking instructions: add the popcorn to a pan with hot oil, cover and wait for the corn to pop
Available Online: YES
Origin:
Protein, Calcium, Iron, Vitamin E, Phosphorus, B vitamins
Cooking time: 2 glasses of water for 1 glass of Quinoa, bring to a boil, reduce the heat, cover and simmer for about 15 minutes
Available Online: YES
Spelt is an alternative to wheat, which both have similar nutritional profiles and both contain gluten. Spelt has a mild, nutty flavour and provides several essential nutrients, such as iron, magnesium, and zinc. Consuming spelt and other whole grains, may reduce risk of diabetes, improve heart health, aid digestion, and help people achieve or maintain a healthy weight.
Origin: India
Organic white basmati rice grown in the Himalayan foothills
The rice should have a distinctive aroma and white/tan appearance
Shelf life: 12 months
Gluten Free
Suitable for vegans
Cooking time: 15mins
Available Online: YES